Wrestling for Rugby Fitness and Technique

By gavinallinson • July 5th, 2012

Freestyle and Greco Roman Wrestling is excellent fitness and rugby specific strength and conditioning work. Here is a video of the England Team with wrestling coach Paul Stridgeon Rugby Wrestling Coach before the 2011 Rugby World Cup.

 

 

In Oxford you can participate in Wrestling at Oxford Martial Arts Academy with Classes for Kids and Adults.

 

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