Gavin

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As a kid I loved spicy bean burgers from the Wimpy. These black bean cakes or burgers look like a handy healthy alternative. I also think that I should be able to get my son to eat them.

I’m looking at getting more beans and pulses into my diet and this looks like a good recipe to try out.

Black Bean Cakes with Fried Eggs and Avocado Crema Recipe http://www.chow.com/recipes/14297-black-bean-cakes-with-fried-eggs-and-avocado-crema

January 15, 2012

Black Bean Cakes ( burgers) with Fried Eggs and Avocado Crema Recipe

As a kid I loved spicy bean burgers from the Wimpy. These black bean cakes or burgers look like a handy healthy alternative. I also think […]
January 15, 2012

Lentil-Walnut “Paté” With Watercress

This sounds good minus the bread. I’m getting into my pulses lately and am going to try this one out.Make sure you read trash can review […]
January 15, 2012
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Your blog as your resume how to get started in sports nutrition the best internship

Every week I get contacted by people who wanted to get started in a career as a sports nutritionist. If I’ve directed you here, then the […]
January 14, 2012

80 Healthy Recipe substitutions

Some good new ones here for me and a reminder of some of my favourites too. http://www.greatist.com/health/healthy-recipe-substitutions/
January 14, 2012

How zinc can aid recovery from a common cold

This article has it just right, I’ve only recently started using zinc lozenges from your sports nutrition as the need arises. I don’t get too many […]
January 14, 2012

Folate and B12 nutrition levels for psychological distress

The interesting fact in this post from Matt Lovell was how much higher than the RDI levels that were given. Often the RDI is nowhere near […]
January 14, 2012

Female Athlete nutrition

One area that female athletes who may fall victim in this area is not eating enough fat. fat has been vilified in western culture over the […]
January 14, 2012

Lower carb high protein coconut bounty bars

As a kid I loved eating bounty bars it would be a Saturday night treat while watching match of the day ( it was the only […]
January 13, 2012

Immunity boosting drinks that are a waste of money

The drinks that are mentioned in these posts are a bit of a joke. If you are coming down with something you need a lot more […]
January 12, 2012

Olympic gymnastics warm up at the O2

Floor is first up here at the Olympic qualifying gymnastics tournament. Christian Thomas just nailed his floor routine. Jack is loving it Gavin Allinson