Gavin

Entertaining daily messages that

  • Get you thinking and taking action
  • Make you laugh
  • Change your life for the better
 
 

Been to a few of these with Lorna

Melbourne, Budapest, Edinburgh a few more to hit though

From Budapest to Bruges, the 24 Most Romantic Cities in the World http://www.theatlantic.com/health/archive/2012/02/from-budapest-to-bruges-the-24-most-romantic-cities-in-the-world/252047/

February 8, 2012
Howardian-High-School-Cardiff-Motto-labor-Omnia-vincit

24 Most Romantic Cities in the World

Been to a few of these with Lorna Melbourne, Budapest, Edinburgh a few more to hit though From Budapest to Bruges, the 24 Most Romantic Cities […]
February 8, 2012

Obesity Help is More Likely to Come from a Lean Doctor

It’s obvious isn’t it someone who has the discipline to keep themselves in shape will be better placed to tell you, you are out of shape. […]
February 2, 2012

Frozen vs. Fresh? Which Vegetables Are Best

Frozen vs. Fresh? Which Vegetables Are Best http://www.greatist.com/health/fresh-vs-frozen-vegetables/ (Sent from Flipboard) Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com
February 1, 2012

Roasted brussels sprouts with pomelo and star anise, plus recipe for crushed butterbeans with red pepper paste | Yotam Ottolenghi

Roasted brussels sprouts with pomelo and star anise, plus recipe for crushed butterbeans with red pepper paste | Yotam Ottolenghi Global: Yotam Ottolenghi | guardian.co.uk An […]
February 1, 2012

25 Greatist Superfoods and Why They’re Super

This is a pretty good list. I might add whey protein and colostrum to my list 25 Greatist Superfoods and Why They’re Super Health and Fitness […]
January 29, 2012

Incredible try from Bath prop Anthony Perenise

http://www.rugbydump.com/2012/01/2317/incredible-try-from-bath-prop-anthony-perenise Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com
January 26, 2012

7 Reasons We’re Finally Starting to See Obesity Rates Level Off

7 Reasons We’re Finally Starting to See Obesity Rates Level Off http://www.theatlantic.com/health/archive/2012/01/7-reasons-were-finally-starting-to-see-obesity-rates-level-off/251819/ (Sent from Flipboard) Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 […]
January 19, 2012
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89 Simple Swaps That Could Change Your Life

89 Simple Swaps That Could Change Your Life Health and Fitness Articles, News, and Tips – Greatist.com Whole grains for white, quality for quantity, Wii Fit […]
January 18, 2012

How to use Natural Networking to connect with anyone — including the exact email scripts

http://www.iwillteachyoutoberich.com/blog/how-to-use-natural-networking-to-connect-with-anyone-including-the-exact-email-scripts/?awt_l=5z.8o&awt_m=3W8YUkAKbjMY4bn Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com
January 17, 2012

The Connection Between Good Nutrition and Good Cognition

This makes sense logically. It’s always good to have some scientific studies to back it up though. The Connection Between Good Nutrition and Good Cognition http://www.theatlantic.com/health/archive/2012/01/the-connection-between-good-nutrition-and-good-cognition/251227/