Gavin

Entertaining daily messages that

  • Get you thinking and taking action
  • Make you laugh
  • Change your life for the better
 
 

Bond Fitness – Personal Mobile Fitness Trainers – Central & North London, Hertfordshire, Essex, Middlesex, Surry and… http://ff.im/2Vs4V

May 15, 2009

Bond Fitness – Personal Mobile…

Bond Fitness – Personal Mobile Fitness Trainers – Central & North London, Hertfordshire, Essex, Middlesex, Surry and… http://ff.im/2Vs4V
May 15, 2009

Yes! 50 Secrets from the Science of Persuasion

Yes! 50 Secrets from the Science of Persuasion http://ff.im/2Uqd0
May 6, 2009

Keyword Research

Gavin New blog post: Keyword Research Process http://bit.ly/keukM. http://ff.im/2DMpo
May 5, 2009

holistic doctor Frank Lipman w…

holistic doctor Frank Lipman who is helping New Yorkers relax, sleep and banish perpetual tiredness | Life and style… http://ff.im/2Cjez
May 2, 2009

one hundred push ups http://ff…

one hundred push ups http://ff.im/2x2Ug
March 24, 2009

Yotam Ottolenghis Cooking Course

Not knowing what to expect. I was WELL IMPRESSED from start to finish. I’ve watched a lot of cookery shows on TV, over the years I’ve […]
December 10, 2008

The best ever curries | Life and style | The Observer

some of these look very tasty The best ever curries | Life and style | The Observer
November 24, 2008

Google’s Relevancy Algorithms Change by Keyword: Longtail vs Core Category Words : SEO Book.com

Excellent article with a couple of good diagarams to view Google’s Relevancy Algorithms Change by Keyword: Longtail vs Core Category Words : SEO Book.com
October 12, 2008

baked aubergines with walnuts Guardian recipes

There are 3 great recipes here Baked Aubergines with walnuts Spicy Parsnip Soup with fried apple baked squash with dukka( egyptian spices) Hugh Fearnley-Whittingstall: Those little […]
October 10, 2008

stretching with resistance bands

I really like this video that’s come from one of my clients. Dave Schmitz, he’s the band man Tags: stretching, resistance band training, dave schmitz