Archive for June, 2012

Sports nutritionists fridge

I had a professional footballer visit me at home yesterday and he said, I wouldn't know where to start in your kitchen, I said what do you mean and he replied that he usually only has enough food in the house for that day. There could be some advantages to that's any of living. I [...]

When Healthy Eating Turns Obsessive

Orthorexia – When Healthy Eating Turns Obsessive In this article I think it is trying to paint a picture and create a new illness for something that doesn’t exist. I think if you suffer from this it is more likely to be a manifestation of some other OCD like tendency that you may have. http://greatist.com/health/orthorexia-healthy-eating-addiction/ [...]

Heather Watson Scrambled Egg and smoked Salmon for Breakfast

Heather Watsons Breakfast of scrambled eggs and smoked salmon a nutritionists thoughts… I was phoned up by BBC Radio Oxford today by Malcolm and asked to comment on Heather Watsons new superstition of eating a breakfast of scrambled eggs and smoked salmon and a piece of toast for breakfast. As an athlete preparing for a [...]

Buck wheat pancakes – Low in Gluten

I’ve never cooked with BuckWheat (yet). I was surprised to learn that it is not really a grain and it is a relative of the rhubarb family. The good news is that if you are sensitive to gluten it might be a good option. This info came from Adam Steer of the Shape Shifter Blog, [...]

Do You Need a Dirt Detox?

I came across this article and it seemed interesting. Im not sure that I will ever give it a go but I am parking it here on my blog for future reference. Has anybody ever done this? http://renegadehealth.com/blog/2012/06/22/do-you-need-a-dirt-detox

Vegan Athletes will there be any at the Olympics?

The short answer is NO. I was asked to provide some comment by a journalist who works for the Metro Newspaper in London, in particular to a couple of diets and articles one form the Daily Mailthat have been suggesting that athletes are eating a vegan diet and will be competing at the Olympics. Some [...]