Archive for March, 2012
Asparagus
http://feedproxy.google.com/~r/greatist/~3/oA-inwHTNRs/ I love asparagus it is great to eat as part of a fat loss phase as it is a fibrous carb low in calories. Superfood: Asparagus Spring is just around the corner, which means it’s almost prime season for one of the most super of all foods: asparagus. These fibrous stalks, which are surprisingly [...]
An Intro to Conjugate Training
How to Lift Smarter: An Intro to Conjugate Training Health and Fitness Articles, News, and Tips – Greatist.com http://feedproxy.google.com/~r/greatist/~3/tLMX0EYbGE4/ How to Lift Smarter: An Intro to Conjugate Training This post was written by guest contributor Jordan Syatt. All views and opinions expressed in the piece are his. For more from Jordan, visit his website and [...]
England’s Six Nations success a result of intensive conditioning from fitness coach Paul Stridgeon
Paul Stridgeon is a former GB wrestler who is on the coaching staff of the England Rugby team. this article seems to be saying that he liked the England team to be doing short sharp sessions but it says later that he advocates 3 hour sessions in the gym England's Six Nations success a result [...]
Wasabi Pea Soup
http://feedproxy.google.com/~r/greatist/~3/jB-nbu2U4cg/ Recipe: Wasabi Pea Soup Health and Fitness Articles, News, and Tips – Greatist.com Recipe: Wasabi Pea Soup This recipe and photo were created by contributor Katie Morris of Katie at the Kitchen Door. Learn more about Katie and this recipe by checking out her accompanying post, and check out her Greatist bio on our [...]
