Archive for February, 2012

Roasted butternut squash with cardamom and nigella seeds recipe

http://www.guardian.co.uk/lifeandstyle/2012/feb/24/roasted-butternut-lamb-rack-recipes Roasted butternut squash with cardamom and nigella seeds recipe, plus grilled lamb rack with smoky tomato salsa | Yotam Ottolenghi Global: Yotam Ottolenghi | guardian.co.uk By roasting the butternut with Indian spices and some stock, it properly soaks up the flavours and ends up tasting marvellous. Serves four. 20g unsalted butter 1 tbsp olive [...]

Possible Interview

> > 1. How dependant is football now on nutrition? That’s not a proper question really. A better question would be. How important is nutrition to professional footballers? Nutrition should be considered very important for a professional footballer. However many footballers particularly younger ones feel that because they are often lean then nutrition does not [...]

Team Taurus warming up

Benji Marshall Magic

Check out this video on YouTube:

The 21 Most Innovative Gyms in the U.S.

http://feedproxy.google.com/~r/greatist/~3/Fj3U43GKzPU/The 21 Most Innovative Gyms in the U.S. Health and Fitness Articles, News, and Tips – Greatist.com The 21 Most Innovative Gyms in the U.S. Ready to hit the electricity-generating elliptical, a track made of sneakers, or a treadmill— on ice? Some gyms aren’t quite like the others, and they have the facilities to prove [...]

Reddit’s Guide to Fitness [Infographic] Health and Fitness Articles, News, and Tips – Greatist.com To add this infographic to your website/blog, simply copy the code below and paste it into the HTML of your blog or website: More Health and Fitness News & Tips at Greatist. Sent with Reeder Gavin Allinson Sports Nutritionist BSc (Hons) [...]

A 1928 Letter to 16-Year-Old Jackson Pollock From His Father

A 1928 Letter to 16-Year-Old Jackson Pollock From His Father http://www.theatlantic.com/entertainment/archive/2012/02/a-1928-letter-to-16-year-old-jackson-pollock-from-his-father/252417/ Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com

Obesity Help is More Likely to Come from a Lean Doctor

It’s obvious isn’t it someone who has the discipline to keep themselves in shape will be better placed to tell you, you are out of shape. Obesity Help is More Likely to Come from a Lean Doctor http://weightloss.about.com/b/2012/01/30/obesity-help-is-more-likely-to-come-from-a-lean-doctor.htm Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com

Frozen vs. Fresh? Which Vegetables Are Best

Frozen vs. Fresh? Which Vegetables Are Best http://www.greatist.com/health/fresh-vs-frozen-vegetables/ (Sent from Flipboard) Gavin Allinson Sports Nutritionist BSc (Hons) CISSN 07403 379977 01865 742006 www.SportsNutritionVlog.com www.FourWeekFatLoss.com www.YourSportsNutrition.com

Roasted brussels sprouts with pomelo and star anise, plus recipe for crushed butterbeans with red pepper paste | Yotam Ottolenghi

Roasted brussels sprouts with pomelo and star anise, plus recipe for crushed butterbeans with red pepper paste | Yotam Ottolenghi Global: Yotam Ottolenghi | guardian.co.uk An ingenious way to mask brussels sprouts’ natural bitterness, plus a tasty take on butterbeans Roasted brussel sprouts with pomelo and star anise (V) An unusual combination, but it works. [...]