Archive for July, 2010
Sunday morning low carb fat loss breakfast
This was a yummy breakfast I knocked up for Lorna and I. Spinach with a big lightly steam/fried mushroom on top. Fantastically flavoursome tomato from waitrose with basil leaves shavings of Parmesan and a drizzle of home made raspberry vinegar with some creamy scrambled eggs.
Earn 1k a day forum review
As you can see from the image below I've joined the earn1kaday forum. It's been just about 2 weeks now since I've joned and as you can see I've already made 26 posts. There is lots of great info in ther and many products that Dennis the owner fo the forum gets resale rights for, [...]
Booked tickets to Australia
Just booked my tickets for 3 weeks from August 12 in Australia. Taking Jack along. Got a number of business meetings lined up in Sydney Melbourne and Brisbane as well as seeing the family.
Gladiator strength training- check out the guy in green
I attended the EFX Fitness seminar in Oxford last weekend and got stuck into this gladiator training session by Neil Parsley, he's the GB taekwondo and GB Wrestling strength and conditioning coach. I'm the one dressed in green hammering the tyre with a sledge hammer, have some of that! I really enjoyed doing this and [...]
Personal trainers oxford meeting Dave brogsn
Meeting with Dave discussing website