Archive for May, 2010

Cited as Sports Nutritionist on Mens Health Website

I was interviewed the other a day for a piece on the Mens Health website. It's about Match Day Hydration check it out here. http://www.menshealth.co.uk/Nutrition/MHs-matchday-hydration-guide/v3

Oxford town and gown 10 K

Running in the town and gown this morning my mate chalky has predicted a 42 min 30 sec time, not done a 10K for 20 years so will be interested to see the time. Running with a couple of the personal trainers from Vida my local gym so that will get the juices flowing. Quick [...]

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