Archive for October, 2008

baked aubergines with walnuts Guardian recipes

There are 3 great recipes here Baked Aubergines with walnuts Spicy Parsnip Soup with fried apple baked squash with dukka( egyptian spices) Hugh Fearnley-Whittingstall: Those little jars of spices can liven up the autumn menu | Life and style | The Guardian Tags: recipes, guardian, river cottage

stretching with resistance bands

I really like this video that’s come from one of my clients. Dave Schmitz, he’s the band man Tags: stretching, resistance band training, dave schmitz

Metabolism Boosting Viniagrettes – Precision Nutrition

Metabolism Boosting Viniagrettes – Precision Nutrition